Is yo-yo dieting getting you down? 

Time to change your lifestyle and rethink weight loss.

 

Are you ready for something that works?

Say goodbye to fad diets

Let’s take away self-defeatism, exhaustion and deflated self-esteem and replace it with empowerment, compassion and energy. Say goodbye to weigh-in shame and counting points and welcome nourishment, understanding and personal achievement into your life. It’s time to rethink weight loss. It’s time to change your lifestyle for good.

Eating plans concentrate on what’s on your plate more than what’s on your mind – but humans are complex and compulsive creatures of habit and sometimes food can help us to deal with uncomfortable emotions and triggers.

How can Hypnotherapy help me?

Hypnotherapy, counselling and coaching for your health and happiness is an interactive and explorative psychological programme that will increase your motivation, determination and mind-set. This programme will help you make changes for life. You will not go on a diet, it will require action but best of all you will enjoy and embrace these new positive lifestyle changes for life.

Packages & Prices

Book a discovery call to see which package is right for you.

What my clients say

“I am so glad I met Daniela. She has helped me immensely after having weight loss hypnotherapy, it was only a few days ago but my whole mindset has changed and I’m not thinking about unhealthy snacks anymore. I really believe I had a sugar addiction for years and the weight has crept up. Now I am eating healthy and filling meals and enjoying them, and skipping puddings and snacks because I just don’t feel like it. Excited for the future now but before I was filled with dread about putting on more weight. Thanks so much Daniela.”

“I came to see Daniela because I liked what I saw on her website and I felt she could help me. From the first meeting I felt comfortable talking to her and she made me feel at ease. I am 71 years old, my granddaughter was getting married and I needed a knee replacement. I weighed 18.5stone, I felt very low and depressed. I have been battling with my weight most of my life. I was hoping Daniela could give me some confidence and hope that I could get back on a diet and stick to it. It was brilliant, with her help and encouragement I managed to lose over 4 stone over 6 months. It seemed so easy, making me question why I hadn’t done this before.

I felt great at my granddaughters wedding, not afraid to show myself and have photos taken. I have since had my knee replacement which has been helped by losing the weight. The weight lost is staying off, it is great going shopping and getting clothes off the peg anywhere. I now spend too much money on clothes but it’s fun. I have got rid of all my big clothes because I am confident I will never put on so much weight again.”

Beryl, Hampshire

Total wellbeing programme

“Thank you both so much for helping me get my health and eating habits under control. When I signed up for your combined programme I was hoping it would finally address my issue with food and my weight as well as address my gut issues. I have been struggling with my weight most of my life and I knew there was an emotional component to my problems. So the hypnotherapy sessions with Daniela did exactly that and I am so pleased that I can now walk past sugary treats and not be tempted. Even better I love eating healthy and really enjoy it! I have more energy, feel happier and more content. 

Teresa’s eating plan felt like a lot of work at the beginning and it took me a while to put everything into action. Now I plan my meals and eating healthily has become second nature without obsessing over calories or about what I am eating next. The supplements are easing my gut problems and I cannot believe the huge difference it has made on my weight and well-being. It has been a complete lifestyle change and wholeheartedly recommend this programme to anyone who wants to lose weight and be healthy for life!

Thank you both for being so wonderfully warm, inspirational and absolutely amazing in what you do!

Stop panicking and start believing.

Let me help you!